Well, another Open has come and gone! We saw three workouts with very approachable movements and great scaling options, and a whole lot of energy for the athletes competing, Rx or scaled.

The 2022 CrossFit Games begins this Thursday with the CrossFit Open. The Open consists of three workouts spread over three weeks, broken up into Rx, scaled, and foundations divisions. The elite among us will move on through quarterfinals and semifinals, all leading up to the Games in August.